Your waistline may already be at its thinnest point. Take a look at yourself in the mirror for a minute, see how much more prominent your butt would be if your waistline just went in an inch or two? How to make your waist smaller without losing inches from your butt and hips? With proper diet and exercise.
How To Get A Smaller Waist and Bigger Hips ( Guide) - Femniqe
If you want to get a smaller waist and bigger hips without exercise then here is the guide for you. There is no need to gain and get a bad weight. Achieving a curvaceous body and to get more curves on your bum, this is possible if you will acquire healthy weight. You need to focus on the right places and areas of your body and clearly know beforehand where you want to gain weight. Look in the mirror for a few of the seconds and examine how to get bigger hips and a smaller waist.
How To Get A Smaller Waist and Bigger Hips (2019 Guide)
On the other hand if you're referring to muscles, then yes you can because they respond to stimulus. You can definitely work and target the gluteal muscles surrounding your hip area. One in particular is the gluteus medius , it's a small muscle but it can grow a bit larger. Your gluteal muscles help to influence the shape of your hips. You'll be doing 4 different exercises, 2 will be targeting your lower body and 2 targeting your abdominal region.
Some are born with bigger hip bones, the same way some of us are born with bigger noses than others. If you have excess fat on your body your natural curves may be hiding away underneath the fat layer. In cases like this, simply by following a healthy nutrition plan and exercising regularly you can achieve your desired body shape.